FITNESS & SPORTS

Brought to you by GRAVITY UK and efi sports medicine, the GTS (Gravity Training System) is a dynamic relationship between equipment and programming designed to expand the key growth areas of any fitness facility or service the individual needs of the home user.

Targeting a multitude of health and fitness goals including muscle-shaping, weight loss, joint and muscular rehabilitation and improved athletic performance, the GTS and GRAVITY4Programmes have won innovation awards on three continents and are now distributed in 17 countries worldwide.

For functional programming, the GTS provides an adjustable pulley system over eight levels of incline that allows unlimited forces and movement patterns. With appropriate programming, these can either mimic specific movement patterns of a lifestyle or sporting activity or, with appropriate resistance, help condition an old injury. The unique nature of the moving glideboard challenges proprioception and provides various positions that accommodate low levels of pressure on the spine.

GRAVITY4Programming is the combination of four important revenue-generating disciplines that are key to the fitness and sports environment. The programming includes GRAVITYPersonal Training – both in small groups and one-to-one, GRAVITYGroup – team training to music, GRAVITYPilates – both matwork and the reformer series and GRAVITYPost-rehab – return to exercise from injury. All four disciplines come with complete marketing opportunities for clubs and training courses for instructors that are accredited by the Register of Exercise Professionals (REPs).